• Contains high levels of antioxidants.
  • Contains Vitamins A, D, E, and K.
  • A natural moisturiser.
  • Can be used to soothe sunburn and similar discomfort.

It’s one of your essential items in the kitchen, but it doesn’t only belong there. Move your Extra Virgin Olive Oil into the bathroom, and it becomes an essential for your natural skin care routine too.

Containing high levels of antioxidants, Extra Virgin Olive Oil is important for your anti-ageing skin routine. Antioxidants help to soothe inflamed skin, while working to stimulate the regeneration of your skin at a cellular level. Healing your skin from time-related or sun damage, antioxidants stimulate blood flow and can help to heal any scars.

Extra Virgin Olive Oil contains a good dose of Vitamin A. Vitamin A contains retinol, which stimulates collagen production within your skin cells. The more collagen your skin cells produce, the more your fine lines and wrinkles will fade. Vitamin A is also highly useful for protecting your skin against infection.

You might think a day in the sunshine will give your skin the Vitamin D it needs to repair cells and grow new ones, it’s better to get your Vitamin D from other sources. An extra dosage of Vitamin D can help your skin to stay moisturised, and eliminate dry patches. Luckily, Extra Virgin Olive Oil helps your skin get the Vitamin D it needs, without you needing to step out of the shade.

A natural antioxidant, Vitamin E can also be found in Extra Virgin Olive Oil. With excellent anti-inflammatory properties, Vitamin E helps to reduce the appearance of blemishes and reduces the effects of sun damage on your skin.

It’s a common ingredient in chemical-based wound ointments and medications, but Vitamin K is found naturally in Extra Virgin Olive Oil. Vitamin K helps to reduce pigmentation, and eliminate those dark circles under your eyes. It can also help to reduce swelling and inflammation. Dry and itchy skin spots can also be brought back to life with an application of Extra Virgin Olive Oil.

As an antibacterial agent, Extra Virgin Olive Oil can be useful for stopping Acne in its tracks, as it helps to prevent further infection.

References:

https://www.medicalnewstoday.com/articles/321246.php

https://www.healthline.com/health/olive-oil-benefits-face

https://www.womenshealthmag.com/beauty/g19897047/beauty-benefits-of-olive-oil/

https://www.byrdie.com/olive-oil-for-skin

https://www.stylecraze.com/articles/amazing-benefits-of-olive-oil-that-you-never-knew/#gref 

https://www.overstock.com/guides/top-5-benefits-of-antioxidants-in-skin-care

https://www.healthline.com/health/4-best-vitamins-for-skin

 

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